Monthly Archives: March 2023

How your mind affects your heart health

The mind and body are intricately connected, and the impact of our thoughts, emotions, and behaviors on physical health cannot be overstated. Numerous studies have linked psychological factors such as stress, anxiety, and depression to an increased risk of heart disease.  Stress triggers the release of hormones like cortisol and adrenaline that raise blood pressure…

How dehydration can affect the kidneys

Dehydration occurs when the body loses more water than it takes in. This can happen due to a variety of reasons, including not drinking enough fluids, sweating excessively, vomiting, or diarrhea. Dehydration can have serious consequences on various bodily functions, including the kidneys. The kidneys play a crucial role in filtering waste products from the…

Alcohol vs. Bacteria: why alcohol wins every time when it comes to cleaning surfaces 

Alcohol is a common household disinfectant and cleaning solution, particularly in times of increased concern over infectious diseases. It is effective at killing a wide range of microorganisms, including bacteria and viruses, making it a useful tool in preventing the spread of infection. Firstly, alcohol has a broad-spectrum antimicrobial activity, meaning it can effectively kill…

Choosing the right wheelchair: factors to consider

Choosing the right wheelchair can have a significant impact on your mobility, independence, and quality of life. With so many options available, it can be overwhelming to decide which one is best suited for your needs. Here are some factors to consider when choosing a wheelchair:  – Your lifestyle and environment: Consider your daily activities,…