Author Archives: Ahmad Collins

Intake of proper food, rich in vegetables, fruits, grains, dairy and meat, the body, strengthens and protects it from diseases, because this integrated food provides the body with the necessary elements it needs to grow and perform its functions, but there are some cases where a shortage of some nutrients from the body occurs, taking…

First aid is a medical method that all individuals should take note of. Despite its temporary treatment of the crisis, it guarantees the survival of the person and saves his or her life from death. Medical courses bearing the name of first aid are widely spread, with the aim of spreading awareness among all individuals…